During 2023 TEAL Groups for healing from sexual trauma talked about a new topic each month. There were emails, there were videos, there were resource links, and plenty of APPLY IT activities. THIS is the full version of all of that! 
 
If the Freebie version was a challenge, but left that "could I get more of that, please" feeling - then that's what the Extended Version is here to do. There are more applications, much longer videos for each topic and a bit of flow through the months.